Men don’t realise this: South Asian women are not asking us to be perfect

This post explores how men in our community are taught to act like the unshakeable sun, while inside many of us actually feel more like the shifting moon. It highlights how that pressure to always appear strong makes us emotionally distant from the women within our culture, who are craving honesty and presence more than perfection. By embracing our changing emotional phases instead of hiding them, the post reframes vulnerability as a quiet strength and offers a new, truer standard for masculinity in our culture.

Men Listen up

We all face stress, frustration, and emotional challenges—men and women alike. But the difference between someone with character and someone without it is self-control.

Depression Explained

You don’t drown by falling into a river…

Mind Control

How to get off antidepressants!

How to clear long term anxiety struggles.

Difficult personalities

How to deal with 13-30 years old who are going off the rails.

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The most common mental illness today.

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Rework how we think about Anger

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Today more Antidepressants are prescribed then every before

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Anger Management

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When being the nice guy hits you

Exam Season Power up and Mental struggles

Prep for Exam season

Self Expression – Mental Health

The art of self-expression

Talking therapy or non-taking therapy…

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Phone Addiction

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The topic we don’t talk about.

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Asian women who struggle to sleep due to overthinking

Sleep Struggles due to Overthinking

The topic we don’t talk about.

Are you living with a ‘no go area’. An area of conversation/thought which makes you remember

Are you in a relationship with someone struggling mentally?

Panic attacks

Self-love deficit disorder.

The topic we don’t talk about.